Instant Bowl
Packaged product Other Foods VIFON
Instant Bowl contains 187 kcal per 100 g. A serving, 120 g (120 g) provides about 224 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1,640 mg | 71% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Sodium1,640 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VIFON
- Barcode
- 8935311110303
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marketside BLT Marketside | 187 | 7.3 g | 4.1 g | 14.5 g |
| AH Grillworst met zaanlanderkaas Albert Heijn | 187 | 23.7 g | 5.2 g | 7.9 g |
| Super food relax poulet avocat mélange riz /brocolis Mix | 186 | 5.8 g | 9.7 g | 9.7 g |
| Jumbo Gravad Lachs Gemarineerde Zalm met Dille 100 g JUMBO | 187 | 19.7 g | 0.002 g | 11.9 g |
| Helado De Coco Súper Los Coqueiros | 186 | 3.4 g | 26.3 g | 7.6 g |
| Tex-Mex Breakfast Wrap with Homemade Salsa Snap Kitchen | 187 | 9 g | 13.8 g | 10.4 g |
| Little Spicy Sushi Gourmet | 187 | 6.5 g | 25.5 g | 6.5 g |
| Rundvleesbitterballen Gwoon | 186 | 6.6 g | 23.3 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8935311110303. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.