Insalate di Pollo
Packaged product Meals and Dishes Simmenthal
Insalate di Pollo contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 48% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 26%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 10 g)
- Fiber4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Product details
- Brand
- Simmenthal
- Barcode
- 8004030926004
- Quantity
- 160g
- Label serving
- 100 g
- Category
- Insalate di pollo
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petto di pollo 25%, peperoni, fagioli cannellini 13%, mais 11%, fagioli verdi 10%, fagioli rossi 8%, olio piccante 7% (olio di semi di mais, aromi), olive verdi, olio extra vergine di oliva, sale. Può contenere glutine e pesce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata di pollo ortolana Simmenthal | 146 | 8 g | 10 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004030926004. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.