How many calories are in Insalata primavera?

100 g of Insalata primavera has 61 kcal.

Is Insalata primavera high in protein?

Insalata primavera contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 73% of its calories come from protein. Compared with other other foods, that is above the median (median 6 g).

How many carbs are in Insalata primavera?

Insalata primavera has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Insalata primavera?

Insalata primavera contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Insalata primavera?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Insalata primavera

Packaged product Other Foods Manzotin

Insalata primavera contains 61 kcal per 100 g.

Roughly 73% of its calories come from protein, with 23% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 101 kcal per 100 g across 325 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

61kcal per 100 g

11 gprotein

0.6 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	61 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.5 g	3%
Sodium L	880 mg	38%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 4%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 6 g)
Fiber0.5 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.5 gbelow the median for other foods (median 0.8 g)
Fat1.5 gbelow the median for other foods (median 3.5 g)
Saturated fat0.5 gbelow the median for other foods (median 0.7 g)
Sodium880 mgin the top quarter of other foods (median 400 mg)
Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Manzotin
Barcode: 8004030690127
Category: Canned foods
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Simmenthal Con Peperoncino Simmenthal	61	11 g	0.2 g	1.5 g
Simmenthal menosale Simmenthal	61	11 g	0.2 g	1.5 g
Simmenthal Menosale Simmenthal	61	11 g	0.2 g	1.5 g
Simmenthal Simmenthal	61	11 g	0.2 g	1.5 g
Simmenthal Simmenthal	61	11 g	0.2 g	1.5 g
Simmenthal Simmenthal	61	11 g	0.2 g	1.5 g
Lentejas con verduras Tambuc	61	3.2 g	6.1 g	2.2 g
Simmenthal Simmenthal	61	11 g	0.2 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8004030690127. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.