InSalata
Packaged product Sweets and Desserts Комо
InSalata contains 224 kcal per 100 g. A serving, 30 g (30 g) provides about 67 kcal.
Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.1 g | 56% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 70 µg | 8% |
| Calcium L | 117 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for sweets and desserts (median 9 g)
- Sugars2.9 gbelow the median for sweets and desserts (median 3 g)
- Saturated fat11.1 gbelow the median for sweets and desserts (median 13 g)
- Sodium983 mgin the top quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Комо
- Barcode
- 4820029143894
- Quantity
- 170 g
- Label serving
- 30 g
- Category
- Cheese spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Молоко коров'яче знежирене, масло вершкове, регулятор кислотності (Е575), сіль кухонна, ароматизатор «Вершковий сир», емульгатор (Е471), молокозсідальний ферментний препарат.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia original Philadelphia | 223 | 5.3 g | 4.7 g | 20.3 g |
| Cheese Spread Philadelphia Original | 223 | 5.3 g | 4.7 g | 20.3 g |
| Brie Smørost Kavli | 224 | 15 g | 0.1 g | 18 g |
| Fromage Frais au lait de vache Chergui | 224 | 8.4 g | 2.8 g | 20 g |
| Créme Bonjour Färskost Vitlök Créme Bonjour | 224 | 3.3 g | 7 g | 20 g |
| Freefrom lactose free free form | 224 | 6 g | 3 g | 21 g |
| Old Amsterdam crème Old Amsterdam | 224 | 13.2 g | 0.1 g | 18.9 g |
| Nature à tartiner Cora | 223 | 6.3 g | 4.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820029143894. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.