Insalata di riso

Packaged product Meals and Dishes La Sorgente

Insalata di riso contains 171 kcal per 100 g.

Roughly 45% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Insalata di riso by La Sorgente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
4 gprotein
19 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.4 g 7%
Sodium L 1,008 mg 44%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 45%171kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0.8 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat8.5 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium1,008 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Sorgente
Barcode
8001439019016
Category
Meals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Albóndigas guisadas Casa Mas 171 12 g 7.8 g 10.1 g
Guisantes con zanahoria y jamon Alipende 171 4.8 g 6.9 g 12.8 g
Polpettone Eurocook 171 8 g 14 g 8.6 g
Tortilla de patata con cebolla caramelizada Casa Mas 171 5.8 g 17 g 9.1 g
Guisantes con jamón Auchan 171 4.8 g 6.9 g 13 g
Cuscus y bulgur Gerblé 171 5.2 g 22 g 6 g
Insalata di riso La Sorgente 171 4 g 19.2 g 8.5 g
Insalata di riso La Sorgente 171 4 g 19.2 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001439019016. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Insalata di riso?

100 g of Insalata di riso has 171 kcal.

How much protein is in Insalata di riso?

Insalata di riso contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Insalata di riso?

Insalata di riso has 19 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Insalata di riso?

Insalata di riso contains 8.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Insalata di riso?

100 g contains 1,008 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.