Insalata di mare
Packaged product Other Foods Mancin
Insalata di mare contains 451 kcal per 100 g.
Roughly 94% of its calories come from fat, with 5% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 220 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 1%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of other foods (median 9.9 g)
- Fat47 gin the top quarter of other foods (median 18 g)
- Saturated fat5.7 gin the top quarter of other foods (median 4 g)
- Sodium312 mgin the lowest quarter of other foods (median 384 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata di mare Mancin | 452 | 4.8 g | 1.9 g | 47 g |
| Insalata di mare Mancin | 450 | 4.9 g | 1.5 g | 47 g |
| Filetti di alici marinate Mancin | 442 | 11 g | 0 g | 44 g |
| Insalata di mare con verdure Mancin | 399 | 6.1 g | 1.5 g | 41 g |
| Sgombro marinato, all'olio di semi di girasole) Mancin | 321 | 15 g | 0 g | 29 g |
| Filetti di sgombro Mancin | 321 | 15 g | 0 g | 29 g |
| Filetti Alici Marinate Mancin | 249 | 16 g | 0 g | 20 g |
| Filetti di alici Mancin | 190 | 14 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8005834550341. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.