Innocent Citrus Shield
Packaged product Fruits innocent
Innocent Citrus Shield contains 40 kcal per 100 g. A serving, 200 ml (200 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 32% of the Daily Value for Riboflavin (B2), 31% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 0.5 g | 1% |
| Vitamin C L | 23 mg | 26% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Vitamin B6 L | 0.37 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.71 g)
- Sugars8.5 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Triple blend berry Good & gather | 40 | 1 g | 8 g | 1 g |
| Pre Workout Pineapple Optimum nutrition | 40 | 0 g | 10 g | 0 g |
| Fanta saveur orange Fanta | 40 | 0 g | 9.7 g | 0 g |
| Quick frozen raspberries Waitrose & Partners | 40 | 1.4 g | 4.6 g | 0.5 g |
| Berry Mix Just Berry | 40 | 1 g | 8 g | 0.4 g |
| Melon and grapes Coop | 40 | 0.5 g | 8.8 g | 0.5 g |
| Collation aux fruits aux pommes, à saveur de fraise Mott's | 40 | 0.1 g | 10 g | 0 g |
| Very Berry Amigo | 40 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038862007573. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.