How many calories are in Inlagd Sill?

100 g of Inlagd Sill has 210 kcal. Serving, 100 g (100 g): about 210 kcal.

How much protein is in Inlagd Sill?

Inlagd Sill contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.6 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Inlagd Sill?

Inlagd Sill has 18 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Inlagd Sill?

Inlagd Sill contains 11 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Inlagd Sill

Packaged product Other Foods Garant

Inlagd Sill contains 210 kcal per 100 g. A serving, 100 g (100 g) provides about 210 kcal.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g

9.6 gprotein

18 gcarbohydrates

11 gfat

210kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	210 kcal
Total fat L	11 g	14%
Saturated fat L	3.2 g	16%
Sodium	not reported
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	18 g
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 34%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gabove the median for other foods (median 7.4 g)
Sugars18 gin the top quarter of other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Omega-3 fatty acids L	2 g

Product details

Brand: Garant
Barcode: 7311043008919
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311043008919. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.