How many calories are in Ingham Roast Turkey?

100 g of Ingham Roast Turkey has 106 kcal.

Is Ingham Roast Turkey high in protein?

Ingham Roast Turkey contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).

How many carbs are in Ingham Roast Turkey?

Ingham Roast Turkey has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ingham Roast Turkey?

Ingham Roast Turkey contains 4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ingham Roast Turkey

Packaged product Poultry Ingham

Ingham Roast Turkey contains 106 kcal per 100 g.

Roughly 52% of its calories come from protein, with 34% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (113 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g

13.6 gprotein

3.8 gcarbohydrates

4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	4 g	5%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0.9 g
Protein L	13.6 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Carbohydrates 14%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.6 gin the lowest quarter of poultry (median 19 g)
Sugars0.9 gabove the median for poultry (median 0.5 g)
Fat4 gabove the median for poultry (median 3 g)
Saturated fat1.4 gabove the median for poultry (median 0.91 g)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ingham
Barcode: 0202001019658
Category: Turkeys

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Gebraden kalkoenfilet Vomar	106	21 g	1 g	2 g
Bacon de volaille André Krief	106	22 g	1.1 g	1.5 g
Putenbrust Natur Güldenhof	106	21.1 g	1 g	2 g
Maxi Pavo bonÀrea	106	13 g	6.5 g	2 g
Putenbrust Kaufland classic	106	22 g	1 g	1.5 g
Poitrine de dinde rôtie Malbuner	106	22 g	0.8 g	1.5 g
Poitrine de dinde rôtie Malbuner	106	22 g	0.8 g	1.5 g
Kalkoenfilet Jumbo	106	21 g	0.5 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0202001019658. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.