I’m Pro Protein Bar
I’m Pro Protein Bar contains 428 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.
Roughly 41% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 9.8 g | 49% |
| Sodium | not reported | |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.8 g | |
| Protein L | 32.5 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.5 gin the top quarter of snacks (median 7.5 g)
- Fiber6.3 gabove the median for snacks (median 4 g)
- Sugars3.8 gbelow the median for snacks (median 4.5 g)
- Fat20.3 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.8 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Blueberry Oat Boosts Flapjack Snack Graze | 428 | 6 g | 61 g | 21 g |
| Butter Popcorn Madison | 428 | 9.3 g | 46 g | 21 g |
| Protein Bar Olimp Sport Nutrition | 428 | 32.5 g | 32.5 g | 20.3 g |
| Whey protein bar Nutry | 428 | 30 g | 37.5 g | 17.5 g |
| Snack De Trigo Queijo Cebola Crocantíssimo Original Pacote 40g PULLMAN | 428 | 12.3 g | 70 g | 11.3 g |
| Dijon Mustard Hand Cooked Chips Woolworths | 427 | 7.2 g | 48 g | 23.2 g |
| Thin & Crispy Cheese Flavoured Rice Crackers DAMORA | 427 | 7.3 g | 80.5 g | 7.7 g |
| Eggnog Cookies ONISSIN | 428 | 11.1 g | 77.8 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901330093722. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.