I’m Free From
Packaged product Beverages Coles
I’m Free From contains 597 kcal per 100 g.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for beverages (median 0.7 g)
- Fiber3.3 gin the top quarter of beverages (median 0.05 g)
- Sugars5 gabove the median for beverages (median 4.9 g)
- Fat42 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.7 gin the top quarter of beverages (median 0.1 g)
- Sodium620 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cocktail frutos secos eco La Santa Maria | 597 | 13 g | 31.8 g | 43.9 g |
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| Cashewkerne mit Himbeerpulver KoRo | 597 | 17 g | 33 g | 41 g |
| Schokolade Mandel Cappuccino Mit Maulbeeren Cocoa | 597 | 7 g | 36 g | 45 g |
| Erdbeer Kokos Mus enerBio | 597 | 11 g | 37 g | 44 g |
| Pistazien-beeren-mix Trader Joe's | 596 | 20 g | 21 g | 46 g |
| Almond Cocktail Go Nutz | 598 | 23 g | 19 g | 47.5 g |
| Cocktail tostado ahumado Hacendado | 598 | 23 g | 16 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645271286. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.