Ilou Harissa Sauce
Packaged product Soups and Sauces Ilou
Ilou Harissa Sauce contains 244 kcal per 100 g.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 3,560 mg | 155% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 1.3 g)
- Sugars2.8 gbelow the median for soups and sauces (median 4 g)
- Fat23.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.7 gabove the median for soups and sauces (median 0.5 g)
- Sodium3,560 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760124503128. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.