Ilo vegaani pizzamuru

Packaged product Meals and Dishes Ilo

Ilo vegaani pizzamuru contains 310 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.

Roughly 73% of its calories come from fat, with 26% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ilo vegaani pizzamuru by Ilo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
1 gprotein
20 gcarbohydrates
24.9 gfat
62kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 24.9 g 32%
Saturated fat L 22.7 g 114%
Sodium L 360 mg 16%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 26%Fat: 73%310kcal / 100 g
  • Protein 1%
  • Carbohydrates 26%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat24.9 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat22.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium360 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ilo
Barcode
6430016342285
Label serving
20 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stuffed pizza Digornio 310 15 g 28 g 15 g
Cowhead Sandwich Cheddar Cowhead 310 15.5 g 5.5 g 25 g
Lasagne Nouilles Selection 310 12 g 60 g 1.5 g
12" Pizza Crust Roll With Us 310 9 g 51 g 8 g
Petit sandwich Betty Bossy 310 12 g 22 g 19 g
Hot Honey Pepperoni Pizza Kroger Private Selection 310 12.7 g 33.5 g 13.9 g
Brioche Burger Olz 310 10 g 51 g 6.8 g
Bacon Cheeseburger Stuffed Buns Big City Buns 310 15 g 37.2 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430016342285. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ilo vegaani pizzamuru?

100 g of Ilo vegaani pizzamuru has 310 kcal. Serving, 20 g (20 g): about 62 kcal.

How much protein is in Ilo vegaani pizzamuru?

Ilo vegaani pizzamuru contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Ilo vegaani pizzamuru?

Ilo vegaani pizzamuru has 20 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ilo vegaani pizzamuru?

Ilo vegaani pizzamuru contains 24.9 g of fat per 100 g, of which 22.7 g is saturated (114% of the Daily Value).

How much sodium is in Ilo vegaani pizzamuru?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.