Ikram

Packaged product Other Foods Ulker

Ikram contains 476 kcal per 100 g. A serving, 1 package, 84 g (84 g) provides about 400 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ikram by Ulker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
7 gprotein
63.6 gcarbohydrates
21 gfat
400kcal in serving, 1 package, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 21 g 27%
Saturated fat L 11 g 55%
Sodium L 244 mg 11%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 2.6 g 9%
Total sugars L 25 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%476kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars25 gin the top quarter of other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium244 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ulker
Barcode
8690504109242
Label serving
1 Package (84 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Nature Valley 476 9.5 g 66.7 g 19 g
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Nature Valley Crunchy Nature Valley 476 9.5 g 66.7 g 19 g
Cheez It Buffalo 476 14.3 g 66.7 g 16.7 g
Wasabi and lime Dine 476 1.5 g 10.3 g 47.4 g
Savaroises au chocolat St Michel 476 4.9 g 52 g 27 g
Moelleux saveur vanille Monoprix 476 6.8 g 42 g 31 g
Monster munch Monster Munch 476 4.6 g 63.5 g 22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690504109242. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ikram?

100 g of Ikram has 476 kcal. Serving, 1 package, 84 g (84 g): about 400 kcal.

How much protein is in Ikram?

Ikram contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5.9 g in serving, 1 package, 84 g (84 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ikram?

Ikram has 63.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ikram?

Ikram contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Ikram?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.