How much protein is in Ijs?

Ijs contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ijs?

Ijs has 36 g of total carbohydrates per 100 g, including 0.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ijs?

Ijs contains 9.7 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Ijs?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ijs

Packaged product Other Foods Aldi

Ijs contains 257 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g

4 gprotein

36 gcarbohydrates

9.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	9.7 g	12%
Saturated fat L	7.7 g	39%
Sodium L	51 mg	2%
Total carbohydrates L	36 g	13%
Dietary fiber L	0.7 g	3%
Total sugars L	20 g
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 58%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gbelow the median for other foods (median 7.4 g)
Fiber0.7 gbelow the median for other foods (median 1.8 g)
Sugars20 gin the top quarter of other foods (median 3.2 g)
Fat9.7 gabove the median for other foods (median 6.6 g)
Saturated fat7.7 gin the top quarter of other foods (median 2 g)
Sodium51 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068706917974
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Maestro Vital Schär	257	4.6 g	37 g	7.7 g
Tesco Finest Plain Ciabatta Tesco	257	10.1 g	41.8 g	4.7 g
Pâté au poivre vert André LOUSSOUARN	257	13.9 g	4.2 g	25.1 g
Lemongrass And Ginger paste Woolf’s Kitchen	257	2.8 g	23 g	17 g
Pain figue Leclerc	257	7.7 g	53 g	0.7 g
Baguette au saumon Coop	257	13 g	32 g	8.2 g
chadder Almarai	257	16.7 g	5 g	16.7 g
Cheddar and jalapeno hot dogs Morrisons	257	20.4 g	5.5 g	16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068706917974. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.