かぼちゃサラダ(IH)

Packaged product Other Foods ニュー・クイック

かぼちゃサラダ(IH) contains 190 kcal per 100 g. A serving, 188 g (188 g) provides about 357 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
2.1 gprotein
18.9 gcarbohydrates
11.8 gfat
357kcal in serving, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 11.8 g 15%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 18.9 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 56%190kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fat11.8 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニュー・クイック
Barcode
2155043004664
Label serving
188 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2155043004664. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in かぼちゃサラダ(IH)?

100 g of かぼちゃサラダ(IH) has 190 kcal. Serving, 188 g (188 g): about 357 kcal.

How much protein is in かぼちゃサラダ(IH)?

かぼちゃサラダ(IH) contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3.9 g in serving, 188 g (188 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in かぼちゃサラダ(IH)?

かぼちゃサラダ(IH) has 18.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かぼちゃサラダ(IH)?

かぼちゃサラダ(IH) contains 11.8 g of fat per 100 g.

How much sodium is in かぼちゃサラダ(IH)?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.