İçim kaşar 600

Packaged product Other Foods İçim

İçim kaşar 600 contains 336 kcal per 100 g. A serving, 45 g (45 g) provides about 151 kcal.

Roughly 70% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 45% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

İçim kaşar 600 by İçim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
23.1 gprotein
1.8 gcarbohydrates
26.2 gfat
151kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 26.2 g 34%
Saturated fat L 17.1 g 86%
Sodium L 611 mg 27%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 23.1 g 46%
Calcium L 580 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 2%Fat: 70%336kcal / 100 g
  • Protein 28%
  • Carbohydrates 2%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45%

Nutritional insights

  • Protein23.1 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat26.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.1 gin the top quarter of other foods (median 2 g)
  • Sodium611 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
İçim
Barcode
8692971433264
Quantity
600 g
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grenade Protein Flapjack Grenade 336 24.4 g 31.1 g 13.1 g
Biscoito de Proteína Sabor Gergelim Whey Viv Fit 336 42.2 g 26.7 g 10.7 g
Lower Carb Protein Riegel Kokos-mandelgeschmack 336 35.6 g 20.2 g 11.6 g
うどん きしめん亭 336 9.3 g 71.7 g 1.2 g
Mixed Clovers Kmart Australia Limited 336 3.6 g 80.4 g 0 g
Snakes Gello 336 4 g 80 g 0.4 g
Norsk gulost Synnove 336 26 g 0.1 g 26 g
Buzzin Garlic Doughballs Crust & Crumb 336 7.9 g 49.5 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8692971433264. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in İçim kaşar 600?

100 g of İçim kaşar 600 has 336 kcal. Serving, 45 g (45 g): about 151 kcal.

Is İçim kaşar 600 high in protein?

İçim kaşar 600 contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 10.4 g in serving, 45 g (45 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in İçim kaşar 600?

İçim kaşar 600 has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in İçim kaşar 600?

İçim kaşar 600 contains 26.2 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does İçim kaşar 600 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in İçim kaşar 600?

100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.