Iced Coffee, pre-lightened and pre-sweetened: Nutrition Facts

Generic food Beverages

Iced Coffee, pre-lightened and pre-sweetened contains 31 kcal per 100 g. A typical serving of 1 medium (496 g) provides about 154 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for coffee on FoodFactly (31 kcal per 100 g).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

31kcal per 100 g
0.25 gprotein
4.9 gcarbohydrates
1.1 gfat
154kcal in 1 medium (496 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 31 kcal
Total fat C 1.1 g 1%
Saturated fat C 0.58 g 3%
Cholesterol C 3 mg 1%
Sodium C 6 mg 0.3%
Total carbohydrates C 4.9 g 2%
Dietary fiber C 0 g 0%
Total sugars C 5 g
Protein C 0.25 g 0.5%
Vitamin A C 7 µg0.8%
Vitamin C C 0 mg0%
Vitamin D C 0.1 µg0.5%
Vitamin E C 0.01 mg0.1%
Vitamin K C 0.2 µg0.2%
Thiamin (B1) C 0.011 mg0.9%
Riboflavin (B2) C 0.064 mg5%
Niacin (B3) C 0.14 mg0.9%
Vitamin B6 C 0.003 mg0.2%
Folate (B9) C 1 µg0.3%
Vitamin B12 C 0.01 µg0.4%
Choline C 2.8 mg0.5%
Calcium C 7 mg0.5%
Iron C 0.01 mg0.1%
Magnesium C 3 mg0.7%
Phosphorus C 7 mg0.6%
Potassium C 42 mg0.9%
Zinc C 0.03 mg0.3%
Copper C 0.004 mg0.4%
Selenium C 0.3 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 64%Fat: 33%31kcal / 100 g
  • Protein 3%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)5%Thiamin (B1)0.9%Potassium0.9%Niacin (B3)0.9%Vitamin A0.8%Magnesium0.7%Phosphorus0.6%Selenium0.5%Calcium0.5%Choline0.5%

Nutritional insights

  • Protein0.25 gbelow the median for coffee (median 0.97 g)
  • Sugars5 gabove the median for coffee (median 4.4 g)
  • Fat1.1 gin the top quarter of coffee (median 0.71 g)
  • Saturated fat0.58 gin the top quarter of coffee (median 0.12 g)
  • Sodium6 mgin the lowest quarter of coffee (median 23 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
  • Water93.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.27 g
Polyunsaturated fat C0.046 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.038 g
SFA 4:0 C0.022 g
SFA 6:0 C0.018 g
SFA 8:0 C0.011 g
SFA 10:0 C0.026 g
SFA 12:0 C0.03 g
SFA 14:0 C0.096 g
SFA 16:0 C0.26 g
SFA 18:0 C0.098 g
MUFA 18:1 C0.23 g
PUFA 18:3 C0.004 g
PUFA 20:4 C0.002 g
MUFA 16:1 C0.019 g
PUFA 18:4 C0 g
MUFA 20:1 C0.002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0.001 g
Carotenoids (6)
Beta-carotene C2 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C7 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C93.3 g
Alcohol C0 g
Caffeine C27 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C1 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Iced Coffee

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Iced Coffee, brewed 1 0.09 g 0 g 0.02 g
Iced Coffee, brewed, decaffeinated 0 0.08 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Coffee, Iced Latte, with non-dairy milk, flavored 31 0.59 g 5.2 g 0.84 g
Coffee, Iced Latte, decaffeinated, with non-dairy milk, flavored 31 0.59 g 5.2 g 0.84 g
Coffee, Latte, with non-dairy milk, flavored 40 0.94 g 6 g 1.3 g
Coffee, Latte, decaffeinated, with non-dairy milk, flavored 40 0.94 g 6 g 1.3 g
Almond milk, sweetened 30 0.53 g 4.3 g 1.2 g
Beverages, Apple juice drink, light, fortified with vitamin C 22 0 g 5.1 g 0.1 g
Beverages, MOTTS, Apple juice light, fortified with vitamin C 22 0 g 5.1 g 0.1 g
Apple juice beverage, 40-50% juice, light 22 0 g 5.1 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in iced Coffee?

100 g of iced Coffee has 31 kcal. 1 medium (496 g): about 154 kcal. 1 fl oz (31 g): about 10 kcal. 1 cup, 8 fl oz (248 g): about 77 kcal.

How much protein is in iced Coffee?

Iced Coffee contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value), or 1.2 g in 1 medium (496 g). About 3% of its calories come from protein. Compared with other coffee, that is below the median (median 0.97 g).

How many carbs are in iced Coffee?

Iced Coffee has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in iced Coffee?

Iced Coffee contains 1.1 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

How much sodium is in iced Coffee?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710430. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.