Ice Cream Sugar Cookie

Packaged product Sweets and Desserts M&S Food

Ice Cream Sugar Cookie contains 439 kcal per 100 g. A serving, 1 cookie, 60 g (60 g) provides about 263 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
4.4 gprotein
73.5 gcarbohydrates
13.8 gfat
263kcal in serving, 1 cookie, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 13.8 g 18%
Saturated fat L 5 g 25%
Sodium L 149 mg 6%
Total carbohydrates L 73.5 g 27%
Dietary fiber L 1.7 g 6%
Total sugars L 39.8 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 28%439kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars39.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat13.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium149 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29512188
Label serving
1 cookie (60 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Overload Brownie Otis Spunkmeyer 439 4.9 g 54.9 g 24.4 g
New York Style Crumb Cake Table Talk Pies 439 3.5 g 57.9 g 21.1 g
Tesco Chocolate Roasted Hazel Brownie Tesco 439 6.6 g 53.5 g 21.6 g
Protein Cookies Vilgain 439 22 g 37 g 22 g
Reisman's, Fancy Cookies Reisman Bros Bakery 439 5.3 g 59.7 g 19.3 g
Vanilla Bean Sugar Cookie C.Kruegers 439 5.3 g 57.9 g 19.3 g
Chocolate Mini Cake Donuts Sabrina's 439 5.3 g 54.4 g 22.8 g
Carrot Cake Kowalski's 439 4 g 52 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29512188. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream Sugar Cookie?

100 g of Ice Cream Sugar Cookie has 439 kcal. Serving, 1 cookie, 60 g (60 g): about 263 kcal.

How much protein is in Ice Cream Sugar Cookie?

Ice Cream Sugar Cookie contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2.6 g in serving, 1 cookie, 60 g (60 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Ice Cream Sugar Cookie?

Ice Cream Sugar Cookie has 73.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 39.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice Cream Sugar Cookie?

Ice Cream Sugar Cookie contains 13.8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Ice Cream Sugar Cookie?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.