Ice Cream Sandwich

Packaged product Sweets and Desserts Oreo

Ice Cream Sandwich contains 294 kcal per 100 g. A serving, 70 g (70 g) provides about 206 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
4.9 gprotein
40 gcarbohydrates
12 gfat
206kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 12 g 15%
Saturated fat L 8.5 g 43%
Sodium L 228 mg 10%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.7 g 6%
Total sugars L 23 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 38%294kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.7 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars23 gabove the median for sweets and desserts (median 21.9 g)
  • Fat12 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat8.5 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium228 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
8051369005320
Label serving
70 g
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8051369005320. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream Sandwich?

100 g of Ice Cream Sandwich has 294 kcal. Serving, 70 g (70 g): about 206 kcal.

How much protein is in Ice Cream Sandwich?

Ice Cream Sandwich contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.4 g in serving, 70 g (70 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice Cream Sandwich?

Ice Cream Sandwich has 40 g of total carbohydrates per 100 g, including 1.7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice Cream Sandwich?

Ice Cream Sandwich contains 12 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Ice Cream Sandwich?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.