Ice cream

Packaged product Sweets and Desserts Rud

Ice cream contains 212 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 212 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ice cream by Rud, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
3.6 gprotein
23.4 gcarbohydrates
11.5 gfat
212kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 11.5 g 15%
Saturated fat L 10.6 g 53%
Sodium L 24 mg 1%
Total carbohydrates L 23.4 g 9%
Dietary fiber not reported
Total sugars L 19.5 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%212kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars19.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat11.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat10.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium24 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rud
Barcode
4820015166357
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Pot Pie Costco 212 8.5 g 16.2 g 12 g
Ice Cream Lucerne 212 3 g 27.3 g 10.6 g
Triple Chocolate Trifle Tesco 212 3.5 g 17.4 g 14.1 g
Honey BBQ Salmon True Tides 212 19.5 g 3.5 g 13.3 g
Jams, preserves, marmalades, sweetened with fruit juice 212 0 g 52.9 g 0 g
Organic Dark Chocolate Fig Truffles That's It. 212 3 g 48.5 g 3 g
Slice Fish Cake O'food 212 11.2 g 31.2 g 4.4 g
Ice Cream Truffles Jon Donaire 212 3.5 g 24.7 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820015166357. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 212 kcal. Serving, 1 portion, 100 g (100 g): about 212 kcal.

How much protein is in Ice cream?

Ice cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Ice cream?

Ice cream has 23.4 g of total carbohydrates per 100 g, including 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice cream?

Ice cream contains 11.5 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.