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Ice Cream, Rocky Road

Packaged product Sweets and Desserts GIANT EAGLE

Ice Cream, Rocky Road contains 250 kcal per 100 g. A typical serving of 0.5 cup (68 g) provides about 170 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
4.4 gprotein
27.9 gcarbohydrates
13.2 gfat
170kcal in 0.5 cup (68 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 13.2 g 17%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 74 mg 3%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 19.1 g
Protein L 4.4 g 9%
Vitamin C L 0 mg0%
Calcium L 118 mg9%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%250kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron6%Vitamin C0%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber1.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars19.1 gin the lowest quarter of sweets and desserts (median 22 g)
  • Fat13.2 gabove the median for sweets and desserts (median 10.5 g)
  • Saturated fat6.6 gbelow the median for sweets and desserts (median 6.7 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L441 IU

Product details

Brand
GIANT EAGLE
Barcode
03003400229
Label serving
0.5 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (CORN SYRUP, SUGAR), CORNSTARCH-MODIFIED, GELATIN), WHEY. CONTAINS LESS THAN 2% OF MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080237. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "ICE CREAM, ROCKY ROAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream, Rocky Road?

100 g of Ice Cream, Rocky Road has 250 kcal. 0.5 cup (68 g): about 170 kcal.

How much protein is in Ice Cream, Rocky Road?

Ice Cream, Rocky Road contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in 0.5 cup (68 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Ice Cream, Rocky Road?

Ice Cream, Rocky Road has 27.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 19.1 g of sugars.

How much fat is in Ice Cream, Rocky Road?

Ice Cream, Rocky Road contains 13.2 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Ice Cream, Rocky Road?

100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.