How many calories are in Ice cream?

100 g of Ice cream has 358 kcal. Serving, 66 g (66 g): about 236 kcal.

How much protein is in Ice cream?

Ice cream contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2.5 g in serving, 66 g (66 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 32 g of total carbohydrates per 100 g, including 3.2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice cream?

Ice cream contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice cream

Packaged product Sweets and Desserts Nestlé

Ice cream contains 358 kcal per 100 g. A serving, 66 g (66 g) provides about 236 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

3.8 gprotein

32 gcarbohydrates

14 gfat

236kcal in serving, 66 g (66 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	14 g	18%
Saturated fat L	8 g	40%
Sodium L	400 mg	17%
Total carbohydrates L	32 g	12%
Dietary fiber L	3.2 g	11%
Total sugars L	26 g
Added sugars L	0 g	0%
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 48%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gabove the median for sweets and desserts (median 3.2 g)
Fiber3.2 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars26 gin the top quarter of sweets and desserts (median 21.9 g)
Fat14 gin the top quarter of sweets and desserts (median 10.3 g)
Saturated fat8 gabove the median for sweets and desserts (median 6.5 g)
Sodium400 mgin the top quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 5900130037240
Label serving: 66 g
Category: Frozen desserts
Nutri-Score: E as computed by Open Food Facts

Ingredients

ugo rzgrasio milk/muueko sour cream (135) blueberries and concentrates (21 milk/muueko water emulsifier (meno and needle-like fatty acids/wedges) stabilizer (red acid/kisielma) regulator sour (sodium ctior), natural flavours concentrate palm oil as an ingredient this product contains green fruit/bony fruit eggs gluten-free this product said/perjekla eu place/place of origin of kokoo sme from the eu, producer fromen polka sp,za, covered with dark tokolada fried crushed cocoa beans (1.5%) and crushed crushed cocoa berovm guar gums (1.5%) and crushed lyophilizing nordic blueberry (0.5%), six nice, water zi syrup, cocoa powder reduced mash, crushed lyophilized nordiske berovm guar gum), modified starch, salt vanilla chaseline extract (citric acid), acidity regulator (sodium citrates), natural lyophilis,org may contain peanuts other nuts fruits/nuts egg food, gluten free this product does not contain 18" cimza best used until the end/ best use before expiration marked on the back, country of origin/origin eu place/minto drips

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900130037240. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.