Ice Cream

Packaged product Sweets and Desserts Guernsey Dairy

Ice Cream contains 154 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 192 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ice Cream by Guernsey Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
2.7 gprotein
17.9 gcarbohydrates
8 gfat
192kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 8 g 10%
Saturated fat L 5.4 g 27%
Sodium L 0.096 mg 0%
Total carbohydrates L 17.9 g 7%
Dietary fiber not reported
Total sugars L 17.5 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%154kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars17.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.4 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium0.096 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guernsey Dairy
Barcode
5014705100823
Label serving
1 portion (125 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5014705100823. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 154 kcal. Serving, 1 portion, 125 ml (125 g): about 192 kcal.

How much protein is in Ice Cream?

Ice Cream contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 125 ml (125 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Ice Cream?

Ice Cream has 17.9 g of total carbohydrates per 100 g, including 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice Cream?

Ice Cream contains 8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 0.096 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.