Ice Cream

Packaged product Sweets and Desserts Bambo

Ice Cream contains 319 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 172 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g
4.2 gprotein
25 gcarbohydrates
22.2 gfat
172kcal in serving, 1 portion, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 22.2 g 28%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 63%319kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Fat22.2 gabove the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bambo
Barcode
5902533422821
Label serving
1 portion (54 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Peacock Chocolate Protein Birdman 319 42.9 g 12.1 g 11 g
Caramel Mud Cake Mix YESYOUCAN 319 2.6 g 64 g 5.6 g
esco white chocolate peanut blondie protein bar Naughty Boy 318 31.2 g 35.4 g 9.1 g
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Bacon Cheddar Hand Pie Whole Foods 319 11.5 g 19.5 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902533422821. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 319 kcal. Serving, 1 portion, 54 g (54 g): about 172 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 54 g (54 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Ice Cream?

Ice Cream has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice Cream?

Ice Cream contains 22.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.