Ice cream
Packaged product Sweets and Desserts
Ice cream contains 244 kcal per 100 g. A serving, 0.5 cup, 90 g (90 g) provides about 220 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 19% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 8.9 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 22.2 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 167 mg | 13% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0 g)
- Sugars22.2 gabove the median for sweets and desserts (median 21.7 g)
- Fat14.4 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat8.9 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium78 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 556 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 14.4 g | 14.4 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 78 mg | 78 mg |
Product details
- Barcode
- 0852049004019
- Label serving
- 0.5 cup (90 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies and Cream my mochi ice cream | 244 | 2.7 g | 42.6 g | 7 g |
| Original cream cheesecake Sara Lee | 244 | 4.4 g | 37.8 g | 8.9 g |
| Gelato stracciatella G7 | 244 | 3.6 g | 28 g | 12 g |
| Pistacchio Sigel | 244 | 3.4 g | 28.5 g | 12.9 g |
| Stuffed Churro Bites - Bavarian Cream La Vie Gormand | 244 | 3.3 g | 34.4 g | 10 g |
| Geisha Ice Cream Fazer | 244 | 3.2 g | 27 g | 14 g |
| Original Flaky Crust Pumpkin Pie, Butter The Schwan Food Company | 244 | 3.1 g | 35.9 g | 9.9 g |
| Friendly's, jim dandy, sundae ice cream Friendly's | 244 | 3.2 g | 33.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 244 kcal. Serving, 0.5 cup, 90 g (90 g): about 220 kcal.
How much protein is in Ice cream?
Ice cream contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 90 g (90 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 23.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22.2 g of sugars.
How much fat is in Ice cream?
Ice cream contains 14.4 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943912. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0852049004019. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.