Ice cream
Packaged product Sweets and Desserts
Ice cream contains 104 kcal per 100 g. A serving, 0.5 cup, 67 g (67 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 15% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 7.5 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 134 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 149 mg | 11% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber6 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars7.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium82 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (3)
| Total sugar alcohols L | 6 g |
|---|---|
| Vitamin A, IU L | 448 IU |
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 104 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 26.9 g | 26.9 g |
| Fat | 0 g | 0 g |
| Fiber | 6 g | 6 g |
| Sugars | 7.5 g | 7.5 g |
| Sodium | 82 mg | 82 mg |
Product details
- Barcode
- 0078742181158
- Label serving
- 0.5 cup (67 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, sorbitol, maltodextrin, polydextrose, cocoa processed with alkali, contains less than 1% of vanilla extract, carob bean gum, cellulose gum, cellulose gel, guar gum, polysorbate 80, carrageenan, aspartame, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan twist ice cream Compliments | 104 | 1.6 g | 13.6 g | 5.6 g |
| Vanilla ice cream Compliments | 104 | 1.6 g | 12.8 g | 5.6 g |
| Granita La Siciliana Mancuso | 104 | 0 g | 25.8 g | 0 g |
| Chunky Fruit Bar Froz Fruit | 104 | 0 g | 27.2 g | 0 g |
| Julie's organic, sorbet, mango passion Julie's Organic | 104 | 0 g | 28.1 g | 0 g |
| La vera granita artigianale siciliana Sicilgel | 105 | 1.2 g | 21.2 g | 1.3 g |
| Italian Ices Bar The Jel Sert Company | 105 | 0 g | 24.6 g | 0 g |
| Italian ices bars The Jel Sert Company | 105 | 0 g | 24.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 104 kcal. Serving, 0.5 cup, 67 g (67 g): about 70 kcal.
How much protein is in Ice cream?
Ice cream contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 67 g (67 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 26.9 g of total carbohydrates per 100 g, including 6 g of fiber and 7.5 g of sugars.
How much fat is in Ice cream?
Ice cream contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1930197. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742181158. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.