Ice cream
Packaged product Sweets and Desserts
Ice cream contains 300 kcal per 100 g. A serving, 1 bar, 80 g (80 g) provides about 240 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 13.8 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 22.5 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 5 g | 10% |
| Calcium L | 105 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.2 gabove the median for sweets and desserts (median 0 g)
- Sugars22.5 gabove the median for sweets and desserts (median 21.7 g)
- Fat22.5 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 26.3 g | 26.2 g |
| Fat | 22.5 g | 22.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 22.5 g | 22.5 g |
| Sodium | 43.8 mg | 44 mg |
Product details
- Barcode
- 0072609741387
- Label serving
- 1 BAR (80 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ice cream: milk,* cream,* cane sugar,* egg yolks,* vanilla extract,* guar gum,* locust bean gum.* chocolate almond coating: unsweetened chocolate,* cane sugar,* palm kernel oil,* cocoa butter,* almonds,* soy lecithin, vanilla extract.*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarEggCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough Ice Cream Bites President's Choice | 300 | 3.3 g | 45 g | 11.7 g |
| Oreo ice cream Oreo | 300 | 5.1 g | 43.4 g | 11.1 g |
| Torta cassata Sigel | 300 | 4 g | 40.3 g | 13.3 g |
| Il tandem Sammontana | 300 | 4.2 g | 36 g | 15 g |
| Cookie Dough Ice Cream Bites - Vanilla Chocolate Chip Natrel | 300 | 3.3 g | 45 g | 11.7 g |
| Ice cream cones, chocolate Blue Bunny | 300 | 4.4 g | 40 g | 13.3 g |
| Creamy chocolate reduced fat ice cream in a cone dipped in chocolate flavored coating topped with cookie pieces, chocolate lovers Blue Bunny | 300 | 4.4 g | 40 g | 13.3 g |
| Tillamook, ice cream, speculoos cookie caramel Tillamook | 300 | 4 g | 32 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 300 kcal. Serving, 1 bar, 80 g (80 g): about 240 kcal.
How much protein is in Ice cream?
Ice cream contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 bar, 80 g (80 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 26.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 22.5 g of sugars.
How much fat is in Ice cream?
Ice cream contains 22.5 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1963987. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072609741387. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.