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梅ぼしのシート

Packaged product Snacks i factory

梅ぼしのシート contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

梅ぼしのシート by i factory, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
4.3 gprotein
67.4 gcarbohydrates
1.8 gfat
303kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67.4 g 25%
Dietary fiber not reported
Total sugars L 13.8 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 5%303kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of snacks (median 7.5 g)
  • Sugars13.8 gabove the median for snacks (median 4.5 g)
  • Fat1.8 gin the lowest quarter of snacks (median 20.9 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
i factory
Barcode
4959436802244
Label serving
100 g
Category
umeboshi-sheet-snack

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 4959436802244. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 梅ぼしのシート?

100 g of 梅ぼしのシート has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

How much protein is in 梅ぼしのシート?

梅ぼしのシート contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in 梅ぼしのシート?

梅ぼしのシート has 67.4 g of total carbohydrates per 100 g, including 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 梅ぼしのシート?

梅ぼしのシート contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.