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Hydropure bar

Packaged product Other Foods Tsunami nutrition

Hydropure bar contains 431 kcal per 100 g. A serving, 55.0 g (55 g) provides about 237 kcal.

Roughly 41% of its calories come from protein, with 40% from fat and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

431kcal per 100 g
48 gprotein
22 gcarbohydrates
20.7 gfat
237kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 20.7 g 27%
Saturated fat L 17.9 g 89%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 48 g 96%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 19%Fat: 40%431kcal / 100 g
  • Protein 41%
  • Carbohydrates 19%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein48 gin the top quarter of other foods (median 7.4 g)
  • Fat20.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.9 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tsunami nutrition
Barcode
4532200154130
Label serving
55.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein and omega three bars Simple Truth 431 33.3 g 41.2 g 17.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4532200154130. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hydropure bar?

100 g of Hydropure bar has 431 kcal. Serving, 55.0 g (55 g): about 237 kcal.

Is Hydropure bar high in protein?

Hydropure bar contains 48 g of protein per 100 g (96% of the 50 g Daily Value), or 26.4 g in serving, 55.0 g (55 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hydropure bar?

Hydropure bar has 22 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydropure bar?

Hydropure bar contains 20.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.