Hydroload

Packaged product Other Foods ESN

Hydroload contains 327 kcal per 100 g. A serving, 1 portion, 20.5 g (20.5 g) provides about 67 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 229,810% of the Daily Value for copper, 36% of the Daily Value for magnesium and 24% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
0 gprotein
82.9 gcarbohydrates
0 gfat
67kcal in serving, 1 portion, 20.5 g (20.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,400 mg 104%
Total carbohydrates L 82.9 g 30%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Calcium L 317 mg24%
Magnesium L 151 mg36%
Potassium L 815 mg17%
Copper L 2,068 mg229,810%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%327kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper229,810%Magnesium36%Calcium24%Potassium17%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,400 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519684475
Label serving
1 portion (20.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250519684475. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hydroload?

100 g of Hydroload has 327 kcal. Serving, 1 portion, 20.5 g (20.5 g): about 67 kcal.

How much protein is in Hydroload?

Hydroload contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20.5 g (20.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Hydroload?

Hydroload has 82.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydroload?

Hydroload contains 0 g of fat per 100 g.

What vitamins and minerals does Hydroload contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (229,810% DV), magnesium (36% DV), calcium (24% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydroload?

100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.