Hydro Big

Packaged product Other Foods Big Ramy Labs

Hydro Big contains 406 kcal per 100 g. A serving, 32 g (32 g) provides about 130 kcal.

Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 31% of the Daily Value for calcium, 25% of the Daily Value for phosphorus and 18% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
78.1 gprotein
12.5 gcarbohydrates
6.3 gfat
130kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 291 mg 13%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 3.1 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 78.1 g 156%
Calcium L 403 mg31%
Iron L 3.1 mg17%
Magnesium L 75 mg18%
Phosphorus L 306 mg25%
Potassium L 803 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 12%Fat: 13%406kcal / 100 g
  • Protein 75%
  • Carbohydrates 12%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Phosphorus25%Magnesium18%Iron17%Potassium17%

Nutritional insights

  • Protein78.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium291 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Big Ramy Labs
Barcode
0810116491117
Label serving
32 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Food Protein MRE 406 75 g 12.5 g 6.3 g
Multi FIT H-E-B 406 9.4 g 76.6 g 7 g
Havarti tranchée Saputo 406 21.9 g 3.1 g 34.4 g
Go pure Leclerc 406 6.3 g 65.6 g 12.5 g
Biscotti Gus Sclafani Corp. 406 9.4 g 68.8 g 4.7 g
Iso Sensation 93 Cafe Brazil Ultimate Nutrition 406 93.8 g 3.1 g 0 g
Go Pure Leclerc 406 6.3 g 65.6 g 10.9 g
Plant-Based Protein Thrive 406 75 g 9.4 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810116491117. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hydro Big?

100 g of Hydro Big has 406 kcal. Serving, 32 g (32 g): about 130 kcal.

Is Hydro Big high in protein?

Hydro Big contains 78.1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 32 g (32 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hydro Big?

Hydro Big has 12.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydro Big?

Hydro Big contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hydro Big contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV), phosphorus (25% DV), magnesium (18% DV), iron (17% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydro Big?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.