Hydration Helper
Packaged product Other Foods Hydraid
Hydration Helper contains 277 kcal per 100 g. A serving, 13 g (13 g) provides about 36 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 855% of the Daily Value for Vitamin C, 462% of the Daily Value for Pantothenic acid (B5) and 401% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0.77 g | 4% |
| Sodium L | 3,538 mg | 154% |
| Total carbohydrates L | 60.8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 57.7 g | |
| Protein L | 0.77 g | 2% |
| Vitamin C L | 769 mg | 855% |
| Pantothenic acid (B5) L | 23.1 mg | 462% |
| Vitamin B12 L | 9.6 µg | 401% |
| Magnesium L | 462 mg | 110% |
| Potassium L | 2,423 mg | 52% |
| Zinc L | 11.5 mg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gin the lowest quarter of other foods (median 7.4 g)
- Sugars57.7 gin the top quarter of other foods (median 3.2 g)
- Fat0.77 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.77 gbelow the median for other foods (median 2 g)
- Sodium3,538 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hydraid
- Barcode
- 4260473289043
- Label serving
- 13 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmers Rye Dark Lithuanian Silver Bell Products | 277 | 9.2 g | 66.2 g | 0.77 g |
| Pain Kaiser | 277 | 10.8 g | 52.3 g | 2.3 g |
| Garlic & Chili Ravioli Rana | 277 | 10 g | 30 g | 13.1 g |
| Tempura King Prawns Iceland | 277 | 8.5 g | 24.5 g | 16.9 g |
| Hydratation helper Hydraid | 277 | 0.77 g | 60 g | 0.77 g |
| Pistachio & Almond Biscotti McConnell's Fine Ice Cream | 277 | 6.9 g | 23.1 g | 17.7 g |
| Gekookte kalkoenfilet Delhaize | 277 | 46.2 g | 3.8 g | 10 g |
| Хлеб Свекольно-морковный Вкусвилл | 277 | 10.9 g | 45.5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260473289043. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.