How many calories are in Hydration Electrolyte & Vitamin Sticks Blue Raspberry?

100 g of Hydration Electrolyte & Vitamin Sticks Blue Raspberry has 125 kcal. Serving, 8 g (8 g): about 10 kcal.

Is Hydration Electrolyte & Vitamin Sticks Blue Raspberry high in protein?

Hydration Electrolyte & Vitamin Sticks Blue Raspberry contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 1.2 g in serving, 8 g (8 g). About 46% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Hydration Electrolyte & Vitamin Sticks Blue Raspberry?

Hydration Electrolyte & Vitamin Sticks Blue Raspberry has 17.5 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Electrolyte & Vitamin Sticks Blue Raspberry?

Hydration Electrolyte & Vitamin Sticks Blue Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hydration Electrolyte & Vitamin Sticks Blue Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (1,500% DV), Riboflavin (B2) (1,346% DV), Vitamin B12 (1,302% DV), Thiamin (B1) (1,146% DV) and Vitamin C (1,111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Electrolyte & Vitamin Sticks Blue Raspberry?

100 g contains 1,912 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hydration Electrolyte & Vitamin Sticks Blue Raspberry

Packaged product Fruits Apples Nutrition

Hydration Electrolyte & Vitamin Sticks Blue Raspberry contains 125 kcal per 100 g. A serving, 8 g (8 g) provides about 10 kcal.

Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 1,500% of the Daily Value for Pantothenic acid (B5), 1,346% of the Daily Value for Riboflavin (B2) and 1,302% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g

15.1 gprotein

17.5 gcarbohydrates

0 gfat

10kcal in serving, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	1,912 mg	83%
Total carbohydrates L	17.5 g	6%
Dietary fiber	not reported
Total sugars L	7.5 g
Added sugars L	0 g	0%
Protein L	15.1 g	30%
Vitamin C L	1,000 mg	1,111%
Thiamin (B1) L	13.8 mg	1,146%
Riboflavin (B2) L	17.5 mg	1,346%
Pantothenic acid (B5) L	75 mg	1,500%
Vitamin B6 L	17.5 mg	1,029%
Vitamin B12 L	31.3 µg	1,302%
Calcium L	4,750 mg	365%
Magnesium L	1,662 mg	396%
Potassium L	5,038 mg	107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.1 gin the top quarter of fruits (median 0.71 g)
Sugars7.5 gbelow the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium1,912 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Apples Nutrition
Barcode: 5056555209486
Label serving: 8 g
Category: Fruits
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut Water Powder, Taurine, Aquamin TM, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Thiamine Hydrochloride, Colour (Brilliant Blue FCF), Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056555209486. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.