Hydration Electrolyte Drink Mix for Workout Hydration Fruit Punch
Packaged product Beverages WaterBoy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Hydration Electrolyte Drink Mix for Workout Hydration Fruit Punch contains 154 kcal per 100 g. A serving, 1 stick, 6.5 g (6.5 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 1,538% of the Daily Value for Vitamin C, 183% of the Daily Value for magnesium and 131% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15,385 mg | 669% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1,385 mg | 1,538% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 769 mg | 183% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 6,154 mg | 131% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.7 g)
- Fiber15.4 gin the top quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium15,385 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Philly Cheesesteak Wrap Carbonaut | 154 | 7.7 g | 21.2 g | 9 g |
| Black Tea Ice Dessert Bar Ki A Peng Sian | 154 | 1.5 g | 21.5 g | 6.2 g |
| Hydration Multiplier Electrolyte Drink Mix Mandarin Orange LIQUID I.V. | 154 | 0 g | 38.5 g | 0 g |
| Lemon-Lime Eloctrolyte Drink Mix Liquid I.V. | 154 | 0 g | 38.5 g | 0 g |
| RxMD Hydration Mucho Mango Electrolyte Drink Mix AriZona | 154 | 0 g | 38.5 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 154 | 0 g | 38.5 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 154 | 0 g | 38.5 g | 0 g |
| Oxyshred Hardcore Ultra Concentration Watermelon Candy EHP Labs | 154 | 0 g | 30.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850038437749. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.