Hydration Complex

Packaged product Other Foods Starlabs Nutrition

Hydration Complex contains 384 kcal per 100 g. A serving, 50 g (50 g) provides about 192 kcal.

Roughly 63% of its calories come from carbohydrates, with 36% from protein and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 165% of the Daily Value for Vitamin B6, 42% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
34.4 gprotein
60.2 gcarbohydrates
0.4 gfat
192kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium L 39.2 mg 2%
Total carbohydrates L 60.2 g 22%
Dietary fiber L 0.4 g 1%
Total sugars L 1 g
Protein L 34.4 g 69%
Vitamin D L 3 µg15%
Vitamin B6 L 2.8 mg165%
Vitamin B12 L 1 µg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 63%Fat: 0.9%384kcal / 100 g
  • Protein 36%
  • Carbohydrates 63%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6165%Vitamin B1242%Vitamin D15%

Nutritional insights

  • Protein34.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium39.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starlabs Nutrition
Barcode
8436574980486
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Farine tresse Coop 384 14 g 61 g 8.5 g
Opéra Leclerc 384 3.6 g 39 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436574980486. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hydration Complex?

100 g of Hydration Complex has 384 kcal. Serving, 50 g (50 g): about 192 kcal.

Is Hydration Complex high in protein?

Hydration Complex contains 34.4 g of protein per 100 g (69% of the 50 g Daily Value), or 17.2 g in serving, 50 g (50 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hydration Complex?

Hydration Complex has 60.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Complex?

Hydration Complex contains 0.4 g of fat per 100 g.

What vitamins and minerals does Hydration Complex contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (165% DV), Vitamin B12 (42% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Complex?

100 g contains 39.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.