Hydrate electrolyte powder
Packaged product Other Foods Transparent Labs
Hydrate electrolyte powder contains 91 kcal per 100 g. A serving, 1 portion, 5.5 g (5.5 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 506% of the Daily Value for copper, 195% of the Daily Value for magnesium and 151% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 13,000 mg | 565% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Calcium L | 1,090 mg | 84% |
| Magnesium L | 818 mg | 195% |
| Potassium L | 7,090 mg | 151% |
| Zinc L | 7.3 mg | 66% |
| Copper L | 4.6 mg | 506% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium13,000 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0682471001498
- Label serving
- 1 portion (5.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydration Powder Dry Water | 91 | 0 g | 18.2 g | 0 g |
| Pumpkin Maple Skyr Gammelgården Cremate | 91 | 9.1 g | 10.1 g | 1.5 g |
| Horchata Electrolytes Día | 91 | 0 g | 18.2 g | 0 g |
| Hydration stick Primeval labs | 91 | 0 g | 18.2 g | 0 g |
| North Coast Calamari Kirkland | 91 | 15.5 g | 2.7 g | 1.4 g |
| Roasted Brussel Sprouts Wild Fork | 91 | 4.6 g | 11.8 g | 2.7 g |
| Fun Loop Popsicles LACREAM | 91 | 0 g | 23.6 g | 0 g |
| Vanila Malt Oak | 91 | 3.3 g | 11.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0682471001498. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.