Hydrate 10 - Tropical Punch

Packaged product Other Foods Freeway

Hydrate 10 - Tropical Punch contains 3 kcal per 100 g. A serving, 500 ml (500 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28,750% of the Daily Value for Vitamin B12, 41% of the Daily Value for Vitamin B6 and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

3kcal per 100 g
0 gprotein
0.4 gcarbohydrates
0 gfat
15kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.3 g
Protein L 0 g 0%
Vitamin E L 3 mg20%
Vitamin B6 L 0.69 mg41%
Vitamin B12 L 690 µg28,750%
Magnesium L 26.3 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%3kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1228,750%Vitamin B641%Vitamin E20%Magnesium6%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freeway
Barcode
20443849
Label serving
500 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20443849. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hydrate 10 - Tropical Punch?

100 g of Hydrate 10 - Tropical Punch has 3 kcal. Serving, 500 ml (500 g): about 15 kcal.

How much protein is in Hydrate 10 - Tropical Punch?

Hydrate 10 - Tropical Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Hydrate 10 - Tropical Punch?

Hydrate 10 - Tropical Punch has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate 10 - Tropical Punch?

Hydrate 10 - Tropical Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hydrate 10 - Tropical Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28,750% DV), Vitamin B6 (41% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate 10 - Tropical Punch?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.