Hverdagsegg
Packaged product Dairy and Eggs Prior
Hverdagsegg contains 149 kcal per 100 g.
Roughly 64% of its calories come from fat, with 35% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 50% of the Daily Value for Vitamin B12, 38% of the Daily Value for selenium and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 13 g | 26% |
| Vitamin D L | 2.5 µg | 13% |
| Vitamin E L | 0.005 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B12 L | 1.2 µg | 50% |
| Selenium L | 21 µg | 38% |
| Iodine L | 34 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0.8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12.4 g)
- Sugars0.3 gabove the median for dairy and eggs (median 0.27 g)
- Fat10.6 gin the top quarter of dairy and eggs (median 9.8 g)
- Sodium160 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prior
- Barcode
- 7039610001209
- Quantity
- 53-73g
- Category
- Chicken eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Egg fra frittgående norske høner
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg PRIOR | 149 | 13 g | 0.3 g | 11 g |
| 12 egg Prima | 149 | 13 g | 0.3 g | 10.6 g |
| X-tra Egg S/M 12stk DEN STOLTE HANE AS | 149 | 13 g | 0.3 g | 10.6 g |
| Solegg Frittgående m/L/XL 6pk Prior Nortura sa p | 149 | 13 g | 0.3 g | 10.6 g |
| 12 egg Prior | 149 | 13 g | 0.3 g | 11 g |
| Frokostegg Prior | 149 | 13 g | 0.3 g | 10.6 g |
| Farm egg Stange | 149 | 13 g | 0.3 g | 10.7 g |
| Coop Frokostegg Frittgående M/L 6pk DEN STOLTE HANE AS | 149 | 13 g | 0.3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7039610001209. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.