How many calories are in Hvedeknopper?

100 g of Hvedeknopper has 296 kcal. Serving, 1 knop, 90 g (90 g): about 266 kcal.

How much protein is in Hvedeknopper?

Hvedeknopper contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.2 g in serving, 1 knop, 90 g (90 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hvedeknopper?

Hvedeknopper has 49 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hvedeknopper?

Hvedeknopper contains 7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hvedeknopper

Packaged product Other Foods Bilka

Hvedeknopper contains 296 kcal per 100 g. A serving, 1 knop, 90 g (90 g) provides about 266 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g

8 gprotein

49 gcarbohydrates

7 gfat

266kcal in serving, 1 knop, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	7 g	9%
Saturated fat L	2.4 g	12%
Sodium	not reported
Total carbohydrates L	49 g	18%
Dietary fiber L	2.6 g	9%
Total sugars L	6.4 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 67%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars6.4 gabove the median for other foods (median 3.2 g)
Fat7 gabove the median for other foods (median 6.6 g)
Saturated fat2.4 gabove the median for other foods (median 2 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bilka
Barcode: 0299269200003
Label serving: 1 Knop (90 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0299269200003. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.