Hushpuppies

Packaged product Sweets and Desserts

Hushpuppies contains 245 kcal per 100 g. A serving, 3 hushpuppies, 49 g (49 g) provides about 120 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
4.1 gprotein
36.7 gcarbohydrates
9.2 gfat
120kcal in serving, 3 hushpuppies, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 9.2 g 12%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 816 mg 35%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 2 g 7%
Total sugars L 4.1 g
Protein L 4.1 g 8%
Vitamin A L 61.2 µg7%
Vitamin C L 2.4 mg3%
Calcium L 41 mg3%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%245kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A7%Calcium3%Vitamin C3%

Nutritional insights

  • Protein4.1 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Fiber2 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars4.1 gabove the median for sweets and desserts (median 3 g)
  • Fat9.2 gabove the median for sweets and desserts (median 7.2 g)
  • Saturated fat1 gbelow the median for sweets and desserts (median 1.8 g)
  • Sodium816 mgin the top quarter of sweets and desserts (median 342 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L204 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 245 kcal245 kcal
Protein 4.1 g4.1 g
Carbohydrates 36.7 g36.7 g
Fat 9.2 g9.2 g
Fiber 2 g2 g
Sugars 4.1 g4.1 g
Sodium 816 mg816 mg

Product details

Barcode
0616136000175
Label serving
3 HUSHPUPPIES (49 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), onions, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, jalapeno peppers (vinegar, salt and acetic acid), sugar, may contain two percent or less of: buttermilk, salt, leavening (sodium bicarbonate, sodium aluminum phosphate), spice, dried parsley and guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hushpuppies?

100 g of Hushpuppies has 245 kcal. Serving, 3 hushpuppies, 49 g (49 g): about 120 kcal.

How much protein is in Hushpuppies?

Hushpuppies contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 hushpuppies, 49 g (49 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).

How many carbs are in Hushpuppies?

Hushpuppies has 36.7 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars.

How much fat is in Hushpuppies?

Hushpuppies contains 9.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Hushpuppies?

100 g contains 816 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2285947. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0616136000175. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.