Hushållsost

Packaged product Other Foods Arla

Hushållsost contains 227 kcal per 100 g. A serving, 50 g (50 g) provides about 114 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
16.9 gprotein
0 gcarbohydrates
17.6 gfat
114kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 17.6 g 23%
Saturated fat L 11.5 g 57%
Sodium L 1,080 mg 47%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 16.9 g 34%
Calcium L 498 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%227kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%

Nutritional insights

  • Protein16.9 gin the top quarter of other foods (median 7.4 g)
  • Fat17.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat11.5 gin the top quarter of other foods (median 2 g)
  • Sodium1,080 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
2340375321309
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2340375321309. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hushållsost?

100 g of Hushållsost has 227 kcal. Serving, 50 g (50 g): about 114 kcal.

Is Hushållsost high in protein?

Hushållsost contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 8.4 g in serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hushållsost?

Hushållsost has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hushållsost?

Hushållsost contains 17.6 g of fat per 100 g, of which 11.5 g is saturated (57% of the Daily Value).

What vitamins and minerals does Hushållsost contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hushållsost?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.