How many calories are in Hummus trio?

100 g of Hummus trio has 331 kcal. Serving, 100.0 g (100 g): about 331 kcal.

How much protein is in Hummus trio?

Hummus trio contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Hummus trio?

Hummus trio has 6.1 g of total carbohydrates per 100 g, including 4.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus trio?

Hummus trio contains 30 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hummus trio

Packaged product Beans and Legumes Veggie spar

Hummus trio contains 331 kcal per 100 g. A serving, 100.0 g (100 g) provides about 331 kcal.

Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

331kcal per 100 g

6.4 gprotein

6.1 gcarbohydrates

30 gfat

331kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	331 kcal
Total fat L	30 g	38%
Saturated fat L	3.8 g	19%
Sodium	not reported
Total carbohydrates L	6.1 g	2%
Dietary fiber L	4.1 g	15%
Total sugars	not reported
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 8%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gbelow the median for beans and legumes (median 6.8 g)
Fiber4.1 gabove the median for beans and legumes (median 3.8 g)
Fat30 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat3.8 gin the top quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Veggie spar
Barcode: 0166080747362
Label serving: 100.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Faba Bean Protein Powder Choc Keep It Cleaner	331	63.1 g	6.9 g	4.9 g
Clear Whey Protein - Splash of Pear MYPROTEIN	331	77 g	5.3 g	0.5 g
Llegum extra Bonpreu	331	22 g	50 g	2 g
Lentilles Beluga du Perche La patte jeanjean	331	28.9 g	42 g	1.9 g
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I legumi Riso della Sardegna	331	17.6 g	54.8 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0166080747362. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.