Hummus Naturel

Packaged product Beans and Legumes Bits & Bites

Hummus Naturel contains 240 kcal per 100 g.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
6.8 gprotein
11.9 gcarbohydrates
17.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 17.1 g 22%
Saturated fat L 1.7 g 9%
Sodium L 468 mg 20%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 5.4 g 19%
Total sugars L 0.5 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 67%240kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber5.4 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat17.1 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat1.7 gabove the median for beans and legumes (median 0.5 g)
  • Sodium468 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bits & Bites
Barcode
8710871379625
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871379625. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus Naturel?

100 g of Hummus Naturel has 240 kcal.

How much protein is in Hummus Naturel?

Hummus Naturel contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Hummus Naturel?

Hummus Naturel has 11.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Naturel?

Hummus Naturel contains 17.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Hummus Naturel?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.