Hummus Natur
Packaged product Beans and Legumes Küstengold
Hummus Natur contains 305 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for beans and legumes (median 6.8 g)
- Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
- Fat23 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.1 gabove the median for beans and legumes (median 0.5 g)
- Sodium393 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Küstengold
- Barcode
- 4250426232417
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Urid Beans Natco | 305 | 24.7 g | 47.8 g | 1.7 g |
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| Vanilla Peanut Sundae [Cone] So Delicious | 305 | 2.1 g | 37.9 g | 16.8 g |
| Hummus z suszonymi pomidorami Ilovevege | 305 | 5.8 g | 12 g | 25 g |
| Urid beans Natco | 305 | 24.7 g | 47.8 g | 1.7 g |
| Økologiske kikererter Manna | 305 | 18.6 g | 44.3 g | 5.9 g |
| Chickpea flour Rawfoodshop | 305 | 18.6 g | 44.3 g | 5.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250426232417. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.