hummus di ceci
Packaged product Beans and Legumes la ruffano
Hummus di ceci contains 360 kcal per 100 g. A serving, 150 g (150 g) provides about 540 kcal.
Roughly 84% of its calories come from fat, with 8% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.5 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for beans and legumes (median 6.8 g)
- Fiber7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat32.4 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium382 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- la ruffano
- Barcode
- 8007004019191
- Label serving
- 150 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Longe de porc rôtie avec mijoté de lentilles fumé et légumes We Cook | 360 | 25 g | 24 g | 19 g |
| Pearl Barley Mid East | 360 | 10 g | 78 g | 1 g |
| Small white beans Western Family | 360 | 24 g | 63 g | 1.5 g |
| Crunchy Lentil Topper Three Farmers | 360 | 24 g | 60 g | 4 g |
| Qui la et lentilles Elly | 360 | 14.4 g | 62 g | 3.6 g |
| Green Split Pea Palouse Brand | 360 | 22 g | 60 g | 1 g |
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| Umbrian Lentils Bartolini | 360 | 22 g | 64 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8007004019191. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.