Hummus di ceci
Packaged product Beans and Legumes Eurospin
Hummus di ceci contains 168 kcal per 100 g.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 0.3 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber10.9 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat8.7 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.2 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium720 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Ametller Origen | 168 | 7.6 g | 9.5 g | 9.4 g |
| Houmous de pois chiches à la grecque Clac | 168 | 4 g | 9.2 g | 11.6 g |
| Houmous piquant Kerets | 168 | 7 g | 11.2 g | 10.6 g |
| Humus con Remolacha Germinal | 168 | 5.7 g | 15 g | 9 g |
| Houmous Sauce Piquante Baton Rouge | 168 | 7 g | 11.2 g | 10.6 g |
| Houmous sauce piquante Maayane | 168 | 7 g | 11.2 g | 10.6 g |
| Reduced fat houmous Tesco | 168 | 6.2 g | 12.8 g | 9.2 g |
| Reduced fat houmous Tesco | 168 | 6.2 g | 12.7 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596105516. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.