Hummus Classic
Packaged product Beans and Legumes Mezete
Hummus Classic contains 202 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 40 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4 gbelow the median for beans and legumes (median 4.6 g)
- Sugars1 gbelow the median for beans and legumes (median 1.4 g)
- Fat14 gbelow the median for beans and legumes (median 18 g)
- Sodium256 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Artichaut Fédération française de l'Apéritif | 202 | 4.1 g | 5.9 g | 16 g |
| Hummus Rinatura | 202 | 7.5 g | 14 g | 12 g |
| Hummus aguacate Carrefour | 202 | 6.2 g | 10 g | 14 g |
| Houmous artichaut Fédération Française de l'Apéritif | 202 | 4.1 g | 5.9 g | 16 g |
| Houmous Morrisons | 203 | 6.7 g | 13.1 g | 12.7 g |
| Organic eco hummus Florentin | 203 | 6.6 g | 7.7 g | 14.4 g |
| Hommous Al Amier | 203 | 7.2 g | 14 g | 12 g |
| Hummus extra florentin | 203 | 6.6 g | 7.8 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0617241101504. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.