Hummus bread

Packaged product Bread and Baked Goods tanour elsham

Hummus bread contains 266 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 93 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
8 gprotein
47.7 gcarbohydrates
4.9 gfat
93kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 546 mg 24%
Total carbohydrates L 47.7 g 17%
Dietary fiber L 8.3 g 30%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 8 g 16%
Calcium L 46.9 mg4%
Iron L 4.7 mg26%
Potassium L 311 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 72%Fat: 16%266kcal / 100 g
  • Protein 12%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium7%Calcium4%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber8.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium546 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tanour elsham
Barcode
6335003120603
Label serving
1 portion (35 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Spinach & Ricotta Roll Mrs Mac’s 266 7.7 g 26.1 g 13.8 g
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Jalapeño Cheddar Bagel Basics Market 266 10.2 g 39.1 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6335003120603. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus bread?

100 g of Hummus bread has 266 kcal. Serving, 1 portion, 35 g (35 g): about 93 kcal.

How much protein is in Hummus bread?

Hummus bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 35 g (35 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Hummus bread?

Hummus bread has 47.7 g of total carbohydrates per 100 g, including 8.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus bread?

Hummus bread contains 4.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Hummus bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus bread?

100 g contains 546 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.