Hühnerbrustfilet

Packaged product Other Foods Gourmet

Hühnerbrustfilet contains 136 kcal per 100 g. A serving, 1 portion, 520 g (520 g) provides about 708 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hühnerbrustfilet by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
8.7 gprotein
11.6 gcarbohydrates
5.7 gfat
708kcal in serving, 1 portion, 520 g (520 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.8 g 14%
Sodium L 472 mg 21%
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 35%Fat: 39%136kcal / 100 g
  • Protein 26%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
9002674222536
Label serving
1 portion (520 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9002674222536. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hühnerbrustfilet?

100 g of Hühnerbrustfilet has 136 kcal. Serving, 1 portion, 520 g (520 g): about 708 kcal.

How much protein is in Hühnerbrustfilet?

Hühnerbrustfilet contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 45.2 g in serving, 1 portion, 520 g (520 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hühnerbrustfilet?

Hühnerbrustfilet has 11.6 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hühnerbrustfilet?

Hühnerbrustfilet contains 5.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Hühnerbrustfilet?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.